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September 27, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.23 Miles 55:40
1.67 Miles 12:24 7:25 / Mile Warmup Gel Blurs Asics
5.1 Miles 30:11 5:55 / Mile   Gel Blurs Asics
1.46 Miles 13:05 8:57 / Mile Cooldown Gel Blurs Asics

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