View Workout (Azad Jalali)
Running the course easy
September 20, 2012 (Morning)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ran the course easy with Shreyas. We did core afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 31:01 | 10:06 / Mile | Easy | Asics Nimbus 12 |