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Elkhorn Round Trip

May 13, 2009 (Morning)

Exercise Type: Run

Weather: Nice

Distance Duration Pace Interval Type Shoes
4.4 Miles 34:40
0.4 Miles 2:30 6:14 / Mile Warmup  
3.6 Miles 30:00 8:19 / Mile Training  
0.4 Miles 2:10 5:24 / Mile Cooldown