View Workout (Brandon Carreno)
All-Ohio
September 29, 2012 (Afternoon)
Exercise Type: Run
Weather: ~65 degrees, Nice
Comments:
Even though I didn't compete, I still got a good amount of running in while taking mile splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Ghost 4 |