View Workout (Brandyn Naro)
Londonderry 8
September 30, 2012 (Morning)
Exercise Type: Run
Weather: drizzle, humid
Comments:
Felt decent for what I expected I might feel like going into today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:46 | 7:05 / Mile | Easy | Asics GT 2160 |