View Workout (Tim Hall)
(Untitled)
September 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Legs are a little sore and tired. felt better on the last two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:59 | 6:59 / Mile | Saucony Proride 5 |