View Workout (Terry Tossman)
E Run
September 30, 2012 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Ran with Kaede for little bit then picked up towards end quite a few hills in run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:00 | 7:02 / Mile | Easy | Brooks Pure Cadence (Green) |