View Workout (Layton Dorsett)
Nessie
September 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran at red mtn. Park felt terrible. Just straight up tired yo. Probabbly went farther than 12 honestly. Not by much though. YOLO
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:33:34 | 7:47 / Mile | Long |