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Eastern Starr

September 30, 2012 (Morning)

Exercise Type: Run

Weather: sunny, beautiful

Comments:
Great weather. Had a cramp/side stitch (same as the one in the race) for the first 8 miles or so until it loosened up. After going pretty hard up glen hill, Ulises, Nat, and I really picked it up the last 3 miles, going 6:15-6:22 pace. Felt good to pick it up on the downhill and flat toward the end.

Distance Duration Pace Interval Type Shoes
13.5 Miles 1:37:02 7:11 / Mile Long Brooks Adrenaline GTS X