View Workout (SHERYL HAWKINS)
(Untitled)
September 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran in country at moms lots of hills slow and steady. Ate breakfast before run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 45:00 | 12:51 / Mile | Hills |