
September 30, 2012 (Morning)
Exercise Type: Bike
Weather: sunny, 70s, nice
Comments:
With Zach Riley and Kyle Manalo. From 10:40 to 4:40. I initially rode to zach's house 5 extra miles. then we used the closed contruction portions of whiteland (500n). We used 725 west, 150n, 75n/dillman, maple grove, centennial, and primarily 44 on the way there, but a little on the way back. we were attacked by dogs on 44 just west of centennial. After crossing 37, we used morgan road and various downtown martinsville roads to get to the burger king. I was not as tired this time as I was last time. On the way back turning left from 150N to 725W, I slid over cutting my left hand and arm in 6 places, my right hand minorly and my left knee slightly bloody and dirty.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
52.4 Miles | 5:30:00 | 6:17 / Mile |