View Workout (Alyssa Harker)
Cemetery
September 30, 2012 (Morning)
Exercise Type: Run
Comments:
Thea and I ran through the Cemetery and climbed over the fence into Little Italy. It was another beautiful Sunday run in the fall weather.
stretch on the field!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | WR 15 x2 |