View Workout (Chris Kelly)
Nice house run
September 30, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with the house today. Kinda a wounderous path around campus and the Cleveland Hts. area. Felt decent. Still a bit lathargic. my legs were tired too. Nice run though.
Stretch roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:42:47 | 7:54 / Mile | Easy |