View Workout (Jeff "Danger" Atkinson)

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(Untitled)

September 29, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.1 Miles 0:00
0.5 Miles Warmup Asics DS Trainer 16 (Red)
3.1 Miles   Asics DS Trainer 16 (Red)
0.5 Miles Cooldown Asics DS Trainer 16 (Red)

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