View Workout (Jason Bigelow)
13 mile LR at Brooksie way
September 30, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't register but ran right around 6:00 pace for 13 miles. Started out at 6:30 pace then nearly every mile was under 6:00 after besides 3 in a row of hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |