View Workout (Kate Mulcahy)
Higley
September 29, 2012 (Morning)
Exercise Type: Elliptical
Comments:
lost a tip so got to classic with no poles which was kinda nice
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.39 Miles | 1:30:55 | 7:20 / Mile | 144 |