View Workout (Stephen Rossettie)
pre meet
October 1, 2012 (Morning)
Exercise Type: Run
Comments:
Good run today. Did take my inhaler today or yesterday but felt pretty good. Feeling good overall, its time to start really working.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 45:00 | 6:09 / Mile | Nike Relentless 2 #2 size 11 |