View Workout (Layton Dorsett)
I get carried away... nothing matters but being with you
October 1, 2012 (Morning)
Exercise Type: Run
Comments:
Run on golf course and then on road by shell, down dirt and back to MBE. Went at least 13.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:36:44 | 7:09 / Mile | Easy |