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Treadmill

October 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.3 Miles 2:05:17
0.3 Miles 4:00 13:20 / Mile Warmup  
14.0 Miles 1:47:57 7:42 / Mile    
1.0 Miles 13:20 13:20 / Mile Cooldown  

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