October 1, 2012 (Morning)
Exercise Type: Run
Comments:
Short long run today. I felt good. First half with Becca, Daisy, Gaby. Some with Katie, Jen, Beteeny, Danielle and Julia. Last half with Daisy, Gaby and Mahon who was an interesting addition.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:02 | 8:40 / Mile |