View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Run

May 13, 2009 (Night)

Exercise Type: Run

Weather: indoors

Comments:
easy run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.6 Miles 43:00 9:20 / Mile 159 173 Easy Brooks Adrenaline GTS-7

Share on Facebook | Public Link