View Workout (Kathryn Hahn)
UA run
October 1, 2012 (Morning)
Exercise Type: Run
Comments:
UA with paige- feeling kinda emotional and we definitely took this out hard although the pace didnt feel hard at all. Slowed down a little at the end but overall felt pretty good- not really sore from the long run yesterday. My inner hamstring/upper hamstring was still pretty tight only while running however and afterwards while sitting it was aching a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 41:00 | 7:35 / Mile |