View Workout (John Enevoldsen)
I am out of shape part 3
May 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff, it was raining, he was complaining about it for most of the run. Overall good run, still felt a lot harder than it should have been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles |