View Workout (Ryan Fishel)
Pelican
October 1, 2012 (Afternoon)
Exercise Type: Run
Weather: Slightly warm.
Comments:
Had a good pace and felt very good despite the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.92 Miles | 0:00 | |||
| 3.5 Miles | ||||
| 0.42 Miles | Speed |