View Workout (Taylor O'Neil)
(Untitled)
October 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
I did a long run with Evy and Ronnie today around both lakes. Nothing special happened. My foot really hurts, but I couldn't find Jess..oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | Long | Asics Gel Blur 33 |