View Workout (Sara Cuadra)
Easy
October 1, 2012 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
Outside! Great run, half with Becca. Extra work and all that good stuff. Icing knee and stuff as precautionary measure though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile | Easy | Gettin' that Gold n' Red |