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September 29, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 33:35
1.0 Miles 8:00 8:00 / Mile Warmup  
5.0 Kilometers 17:35 5:39 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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