View Workout (Elvir Sarajlic)
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(Untitled)
October 1, 2012 (Morning)
Exercise Type: Run
Comments:
10 mile long run
first 5 in 34:00
next 5 in 31:10
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:05:10 |
6:31 / Mile |
Long
|
brooks pure flow
|