View Workout (Corin Bowen)
early
October 2, 2012 (Morning)
Exercise Type: Run
Comments:
Thank you to Megan for running so early in the morning with me. it's gonna be a long day.
left quad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 41:43 | 7:52 / Mile | Asics Gel-Nimbus 14 |