View Workout (Michael Grese)
Golden Grove
May 14, 2009 (Morning)
Exercise Type: Run
Weather: 65 windy and humid
Comments:
Have a cold so that didn't help much. Still feel out of shape.
Right on Woodland, Golden Grove, Locust and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Nimbus 10 (b&w) |