View Workout (Jimmy Boston)
Morgenlauf
June 15, 2008 (Morning)
Exercise Type: Run
Comments:
SLow and tired. WOke up at 8, slept more till around 10:30 and then finally went out to run later. Nice and cool out though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:12:00 | 7:34 / Mile | Nike Air Structure Triax sum 08 |