October 2, 2012 (Morning)
Exercise Type: Run
Weather: 85F Overcast
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.4 Miles | 0:25 | |||||
2.0 Miles | 0:19 | 0:09 / Mile | 180 | Steady State | Sir Issac's - Newton | |
0.4 Miles | 0:06 | 0:14 / Mile | Cooldown | Sir Issac's - Newton |