View Workout (Terry Tossman)
E Run
October 2, 2012 (Afternoon)
Exercise Type: Run
Weather: Light Rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 20:00 | |||
| 0.5 Miles | Warmup | Brooks Pure Cadence (Green) | ||
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy | Brooks Pure Cadence (Green) |