
June 14, 2008 (Night)
Exercise Type: Run
Comments:
Went to the beach today. Got back around 8.30 and went for a run. Had to shit again pretty bad during the run. Its been a little frustrating. Hopefully tomorrow I will have a shit free run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.8 Miles | 1:03:01 | 7:09 / Mile |