View Workout (Jeremy Gibson)
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Run Treadmill YMCA
October 2, 2012 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
No energy; 4th day of running in a row.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.22 Miles |
12:00 |
9:50 / Mile |
Easy
|
Nike
|