View Workout (Kyle Blanchette)
Pool grind
October 2, 2012 (Night)
Exercise Type: Swim
Comments:
Hopped back in the pool and did some lung-busters with Anna. Felt good, tired from my noon swim so not a lot of speed but felt good to loosen up and work on lung capacity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |