View Workout (Kelsey Massey)
(Untitled)
October 2, 2012 (Morning)
Exercise Type: Run
Comments:
Such a good day! :D Anyway today was kinda crazy. Actually not kinda it was insane. I’ve never run so many 400s… And the best part? I feel like I could have done more….
My times were really stable so I’m happy. I maintained a solid speed, slowing down just a bit in the middle but not a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles |