October 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
today I ran with Lydia, Evy, Emily, Ronnie, and Erica, and it was a great time. we ran to coventry and played on a playground! i love playgrounds! Erica told us stories about all the exciting things that happen to her on runs and i was a little jealous
then we did abs and stretched and went to an indians game!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:00 | 8:29 / Mile | Easy | Asics Gel Blur 33 |