View Workout (Christopher Turner)
(Untitled)
October 3, 2012 (Morning)
Exercise Type: Run
Weather: 79 degrees cloudy
Comments:
It was another tough run. Started out to fast and paid for it in the end. I need to start running in the morning because that is when the race is going to be. I woke up early around 7 to a bad thunderstorm so I went back to bed until 10:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:21 | 6:53 / Mile | Training |