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Yahoo Tasso's

October 2, 2012 (Afternoon)

Exercise Type: Run

Weather: Sunny 80's

Comments:
Warmup out to bench and back.
4xYasso's
1st=3:18
2nd=3:12
3rd=3:14
4th=3:21

Still working out how to "pace" these runs. First was hard, next 2 were easier. Last was a dog.

Cooled down back to the lab. Did 5x14 pushups.