June 14, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and nice!
Comments:
i was at the pond with sherman and zane and everyone didn't run but i swam in the pond for awhile so i got something in at the very least!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Gel Oberon Gold pair 1 |