View Workout (Chris Horvat)
(Untitled)
May 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Rainy 60s
Comments:
From Stephen's up Coventry to Shaker. Shaker to Parkland around shaker country club. Down some random street to Eaton over to southpark. Southpark to sherbrooke back to eaton to fairmount. Fairmount over to Northpark all the way back to Coventry. Shin was sore so I tried to stay on grass as much as possible. Pretty easy pace. Iced after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:07 | 6:40 / Mile | Easy | DS Trainers |