View Workout (Mike DiBartola)
Easy ride
September 29, 2012 (Morning)
Exercise Type: Bike
Comments:
wind and cool air made this more challenging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 38:22 | 3:43 / Mile | Easy | 2012 Specialized Allez Compact |