View Workout (Andrew Ceruzzi)
Gilman +
October 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 humid
Comments:
Friendship trail plus stop sign nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Easy | Asics Cumulus 13 orange/black |