View Workout (Armando Rodriguez)
(Untitled)
October 3, 2012 (Morning)
Exercise Type: Run
Comments:
my quads are still a little sore.i felt good and i ran with my boys today. it was beautiful outside today.are some soup booooa. 7:39,7:29,7:16,7:14,7:10,7:05,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks |