View Workout (Kevin Jones)
tread
October 3, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.48 Kilometers | 35:00 | |||||
| 4.87 Kilometers | 30:00 | 6:09 / Kilometer | 150 | 165 | Easy | Asics |
| 0.61 Kilometers | 5:00 | 8:11 / Kilometer | Asics |