View Workout (Morgan Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

practice - workout

May 12, 2009 (Afternoon)

Exercise Type: Run

Comments:
1/2 mile warm up,
3X800,
2X400,
1/2 mile cool down3

Distance Duration Pace Interval Type Shoes
3.0 Miles   Black Pegasus

Share on Facebook | Public Link