View Workout (Sean McElroy)
Buck Gully
October 3, 2012 (Afternoon)
Exercise Type: Run
Weather: Not too bad
Comments:
Easy run with Edward and Cam. Felt pretty relaxed the whole way, though that hill always stinks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Easy |