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May 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.37 Miles 52:13
4.0 Miles 30:06 7:31 / Mile Warmup  
150.0 Meters    
150.0 Meters    
150.0 Meters    
150.0 Meters    
3.0 Miles 22:07 7:22 / Mile Cooldown  

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