October 4, 2012 (Night)
Exercise Type: Run
Weather: 1915: Humid, but not bad
Comments:
More pain and calf tightness than usual. Not a lot of fun tonight. I felt like I was running faster than I really was...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 50:28 | 8:08 / Mile | Easy | Merrell Bare Run Access |